JUMPSTART YOUR FITNESS JOURNEY WITH THESE EXPERT-RECOMMENDED TIPS

running marathon

Sports Injuries: Athletic People Should be More Cautious of Damage to Their Mouth

Brandon KramerDec 11, 20204 min read

While not all sports are known for causing mouth injuries, all of them warrant a certain level of caution against it. Even non-contact sports can result in falls and other…

baseball

How Baseball Can Help You Stay in Shape

Brandon KramerNov 21, 20204 min read

Baseball players require high levels of energy and strength to fuel their bodies to play the sport. Currently, no existing grounded research is available for these baseball players to rely…


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