Mind-Body Connection Archives - Page 19 of 19

Healthy Habits: 4 Everyday Must-Do’s for Better Teeth

December 12, 2018 by Brandon Kramer

When it comes to taking care of the teeth, you can never be inconsistent. Skip a brush or miss the dentist, and you’re a step closer to having dental problems. Of course, toothaches and gum diseases won’t show up right away, but when they do (and they will), they will be at their worst state. … Read more

Is There Such a Thing as a Yogi Diet?

July 20, 2018July 10, 2018 by Brandon Kramer

The main goal of yoga is spiritual development. It helps you develop self-awareness and self-regulation. As you master it, you become more conscious of what’s going on in your body and surroundings. As a result, you’re calmer, happier, and more at peace. Apart from your spiritual well-being, you achieve optimum physical health, too. The poses … Read more