Crossfit for Beginners: Achieving All-Around Fitness

cross-fit

You’ve probably heard of CrossFit from your adrenaline-junkie officemate orreadabout it alongside gym selfies that greet you on social media. Your friends might even be talking about the newest “boxes” on the block, and your favorite sports store has opened a section dedicated solely to CrossFit apparel. And these might have gotten you thinking, what … Read more