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postpartum

Let’s Talk About Postpartum Fitness: The Way Back to Physical Strength

August 4, 2023July 20, 2018 by Brandon Kramer
mother

Now that you and your baby no longer share a body, you might be thinking of gettingyour pre-pregnancy body back. Thoughts like “it would take only a few months to lose all thisbaby weight” might be in your head. You might even entertain the idea of doing intense workouts immediately, just so you could achieve … Read more

Categories Workouts Tags postpartum, weight loss

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