White (Teeth) Supremacy

white teeth

There is a craze taking over the Americans, both young and old. It is not something as fleeting as bubble tea, or as ostentatious as the Gucci sneakers. No, it has something to do with colour. Americans have been obsessing about whites. Specifically, white and sparkly teeth. According to the American Association of Cosmetic Dentists … Read more

When Should You Get a Root Canal?

Root canal surgery

A root canal is mostly the last treatment alternative for most dental patients. The treatment refers to a series of procedures meant to address issues within the soft pulp in your teeth which contains the nerve endings and blood vessels. As such, most patients assume that root canals are a preserve of those in extreme … Read more

How to Maintain Your Figure After Coolsculpting

Maintaining your Figure

Most people want to start their year right by improving their looks as well as their lifestyle. Achieving the figure that you've always wanted, however, requires more than undergoing a coolsculpting procedure at a cosmetic surgery clinic in Salt Lake City like Clarity Skin. Losing weight and maintaining your figure requires your will and dedication. So, how can you keep … Read more

Let’s Talk About Postpartum Fitness: The Way Back to Physical Strength

mother

Now that you and your baby no longer share a body, you might be thinking of gettingyour pre-pregnancy body back. Thoughts like “it would take only a few months to lose all thisbaby weight” might be in your head. You might even entertain the idea of doing intense workouts immediately, just so you could achieve … Read more

Crossfit for Beginners: Achieving All-Around Fitness

cross-fit

You’ve probably heard of CrossFit from your adrenaline-junkie officemate orreadabout it alongside gym selfies that greet you on social media. Your friends might even be talking about the newest “boxes” on the block, and your favorite sports store has opened a section dedicated solely to CrossFit apparel. And these might have gotten you thinking, what … Read more