Want to Ski? Here Are Pointers for Beginners

Skiing is both an activity and a sport that’s not for the fainthearted. But if you’re willing to learn and even try it, it will reward you with more fun, better health, and a sharper mind.

To make those baby steps more comfortable, here are some guidelines for beginners:

1. Wear the Right Clothes and Shoes

Your regular winter wear won’t cut it. Up in the mountains, temperatures can be frigid even during the summer. Your clothing should also make skiing both safe and easy by allowing your body to move comfortably.

Fortunately, ski wear has caught up to fashion and style. For example, an Arcteryx ski jacket looks sleek but is warm enough because of its goose down filling. It’s also lightweight and compressible so it hugs the body well.

As for shoes, you might need at least two pairs: one for skiing, the other for strolling in the village. The ski boots are usually more elaborate. They also need to be extremely tough but also agile to give you a lot of control when skiing.

Meanwhile, the strolling pair has to be waterproof with an excellent grip at the sole. You don’t want to find yourself falling down the wet road and injure yourself.

2. Consider Going During Off-Peak Season

Most ski resorts, especially in the United States, are in demand. However, they too can have off-peak seasons, and these are the best times to learn the activity:

  • Prices for lessons are usually cheaper.
  • Instructors can have more time to focus on your progress.
  • You’ll more time and space to practice.
  • The waiting time to use the slope declines.
  • You can feel more confident to try with fewer people around.

3. Prep Your Body During Off-Season

While some resorts are open all-year-round, most have off-season when they’re off-limits. With the pandemic still hanging around, a number can extend their closure.

It doesn’t mean, though, you can stop learning. In fact, you can take this time to prepare your body for the ski season.

For one, you need to exercise. Cardio workouts can help you build endurance and control your breathing. Resistance or weight training is necessary since you usually carry the gears. Your joints and muscles also need to be in good shape for excellent mobility and flexibility.

Take some time to master your form. Online, you’ll find dozens of tutorials you can follow. You can then try them out in front of a mirror to check if you’re doing things right.

4. Be Patient but Persistent

skiing for beginners

People can learn to ski regardless of their age. However, mastering the skills takes awhile, especially if you can do it only when you have free time.

If you’re a beginner, you need to undergo lessons. Depending on the package, it lasts for three to five days.

If you practice often and are a quick learner, the techniques are enough to help you navigate the slopes and perform a few tricks. But when it comes to mastery, try to give yourself between three and ten weeks of regular training.

Skiing is an adventure. It is thrilling and fun. However, if you want to make the most of it, don’t forget these things.

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